Weather you are running, crewing or volunteering for the 100, 50 or marathon – the aid station info, course maps, elevation profile and data contained on this page will apply to you – please review using one of the following two options:
- You can download a high resolution interactive .PDF file with all the information combined into one document – this is the best way to view and print the information.
(Note that this is a large file, approx 8MB and may take a little while to download.)
Download Interactive PDF Trail Map
- Or your second option is to view the aid station info, course maps, elevation profile and data without downloading. You can do this by clicking on the images below (interactive features available with the .PDF will not work here.)
Aid Station List – Aid station cue sheet for all distances

Elevation Profile – Elevation profile for all distances
Overall Course Map – Entire course map for all distances.
Blown Up Course Maps – Detailed maps for individual sections, distances represented on maps indicated by icon in upper left hand corner of maps.
Crew & Volunteer Driving Directions – Google Maps driving directions to aid stations
Crew & Volunteer Driving Directions – Hand sketched driving directions to aid stations.
ADDITIONAL COURSE INFORMATION:
The Superior Hiking Trail Association (SHTA) publishes a wonderful series of trail maps, complete with descriptions, that cover in detail the sections of trail on which the race will be run. The SHTA also publishes a comprehensive, almost 200-page, Guide to the Superior Hiking Trail. View the maps and read trail descriptions for sections of the course through the following links:
Gooseberry Falls State Park to Split Rock Lighthouse State Park
Split Rock River Loop
Split Rock Lighthouse State Park to Beaver Bay
Beaver Bay to Silver Bay
Silver Bay to Tettegouche State Park and Highway 1
Highway 1 to County Road 6
County Road 6 to Finland Recreation Center
Finland Recreation Center to Crosby-Manitou State Park
Crosby Manitou State Park to Caribou River
Caribou River to Cook County Road 1
Cook County Road 1 to Temperance River State Park
Temperance River State Park to Britton Peak
Britton Peak to Oberg Mountain
Oberg Mountain to Lutsen













































